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Vegetable Spinach's Medicinal Properties

 

Spinach
(Spinacea oleracea)

Scientific Name- (Spinacea oleracea)

It is cultivated as a vegetable almost everywhere in our country. So the tree is known to everyone. The vegetable is rich in nutrients.

𛲡 Chemical Properties of Vegetable Spinach:-

        The results of its chemical analysis are as follows-

Per 100 grams edible

 Aqueous part

 91.1 g

 Protein

 210 g

 Starch

 2.9 g

 Fat

 0.7 g

 Minerals

 1.7 g

 Phosphorus

 21 mg

 Magnesium

 84 mg

 Sodium

 58.5 mg

 Copper

 0.1 mg

 Chlorine

 54 mg

 Thiamine

 0.03 mg

 Nicotinic Acid

 0.5 mg

 Vitamin C

 28 mg

 Riboflavin

 0.07 mg

 Potassium

 206 mg

 Sulfur

 30 mg

 Iron

 10.5 mg

 Calcium

 73 mg

 Vitamin A

 9300 I.U

 Calories

 26

Fat oil is obtained its ripe seed.

𛲢 Medicinal Properties of Vegetable Spinach:-

This herb has medicinal properties. The leaves of the tree are cool and useful in fever related disease. It prevents pneumonia and its seeds are laxative. It is useful in shortness of breath and inflammation of liver. If you have kidney stones, you can get benefits by eating this vegetable. 

𛲡 Use in Curing disease:-

  1. If you feel dizzy or vomit after eating tari, tobacco, jorda, raw betel, etc., you can reduce the dizziness by feeding four to five teaspoons of spinach juice a little hot.
  2. Many people have shortness of breath due to chest weakness, fat gain, urinary incontinence, diabetes, etc. In this case, it is beneficial to boil 50 grams spinach with three cups of water, reduce it to one cup and drink it with a little bit of black paper powder and salt.
  3. If poisonous insect bites, it is beneficial to use the spinach root paste on it to reduce the pain and swelling both.

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